namaste from NiMaSte

​Hello and welcome to the new Namaste from NiMaSte blog! This blog is where you'll find the latest yoga studio offerings, tips for maintaining a home practice, how to improve your health, fitness and wellness, as well as information about community events related to yoga, meditation, and reiki.
Plus you’ll see your favorite teachers and fellow yogis and yoginis in the spotlight with our member profiles. Along the way, we’ll try to make this blog interesting to read and relevant to your lives and yoga practice.

So bookmark this blog, email to a friend new to yoga or a seasoned practitioner, and let’s share the joy of yoga in Kensington. And of course, we’d love getting your feedback on NiMaSte Yoga classes and workshops, teachers, and this blog — and what you want to see discussed and showcased in the future.

Until next time ...
Namaste
Nicole, Marisa, and Stephani (NiMaSte)