WHAT POSE IS THAT?
THE ABC’S OF SANSKRIT NAMES
When we come to a yoga class, sometimes the instructor uses the traditional Sanskrit names for each of the poses. “Asana” means pose, so you can take those letters off the end of each word to break down the letters that come before it. Here is a guide to 25 of the more common poses:
The Namaste From NiMaSte Blog is written by the Nimaste Yoga staff.